Choose what you mirror

When faced with the behaviours of others, whether positive or negative, we each have a choice. Do we mirror it and keep the cycle going? Or break the cycle?

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Depression is….

There are many invisible illnesses and disabilities, from migraines, to autism, to cancer and depression. All are impossible to spot from the outside, but have a huge effect on the lives of those dealing with them, and on their friends and family. Depression awareness week is over, but that does not mean that we can […]

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Fresh starts

We all have pasts. Some of them happy, some tragic, most a mixture of the two. If you have read any of my previous blogs you will know that I am a great believer in the power of getting to grips with that past so that we can learn from it. But there comes a […]

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WOUNDED EYES

I live to see those wounded eyes smile. Sometimes I only seem to make them bleed. How do you remind someone who thinks They’re already dead To breathe? Sometimes love isn’t enough But often It’s all we’ve got. Just breathe Please. I’m losing myself In wounded eyes.

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The importance of being grateful

There is much made of the importance of gratitude to happiness. Yet there is also a temptation to dismiss ‘being grateful’ as unwarranted, particularly when we are feeling hard done by. The phrase is too often used to mean being beholden. It is too often used by people who tell us we ‘should be grateful’ […]

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Snowflakes

Souls are like snowflakes Pure and untouched Drifting in the wind Angels falling to earth Like snowflakes there are many Each beautiful and unique Each following their own path In the winds of life Sometimes two souls meet Cling together for a while Before the wind of life Spins then apart again Sometimes they meet […]

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Growth is a painful process

There is a reason shit happens to us or to our loved ones. I have no idea what it is and I would much rather it did not. But out of the pain comes growth. Creativity. Re-birth. Wisdom. Peace. Until the next pile hits the fan when the cycle begins again. Maybe the Buddhists are […]

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